Joey & Lucy are back with their eleventh episode of their SweatyAF Podcast recorded in our Infrared Sauna.

This week they talk all things Grounding 🦶🏼- one of Joey’s all time fav topics (she’s a hippie at heart) ✌🏼

But it’s not all flowers in our hair, there is some REALLY good science behind this and it’s showing amazing whole body benefits from reduced inflammation, to improved sleep and an energy boost.