Coming Soon – Esher

Welcome to Esher

The FIT Partnership’s flagship longevity studio, will host groundbreaking innovations in health and wellness converge in our state-of-the-art facility designed to revolutionise the way you age. Offering everything you need to extend your healthspan all under one roof.
Age well. Live better.

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With advanced epigenetic testing, a diverse team of functional practitioners including chiropractors, nutritionists, acupuncturists and a comprehensive range of advanced technologies and services, we are committed to helping you achieve optimal health and vitality.


The Balkan replaces traditional weight lifting and allows a higher quality and more well rounded strength training not possible in a normal gym setting. It uses a computerised and fully motorised system to reinvent resistance and strength training. It provides a safe, controlled and trackable training programme to increase bone density and muscle strength.

Blood panel test

Regular testing tracks health trends and enables proactive healthcare decisions and peace of mind through early detection of health issues, chronic conditions, organ function and nutritional deficiencies.

Carol bike

CAROL Bike’s AI-personalised workouts optimise resistance to your fitness level, analysing every second of your sprints for the most effective workout. Your optimal sprint resistance is calculated based on fatigue, pedal speed, age, gender, weight, height, and past resistance. CAROL guides you through the workout, with computer-controlled brakes applying resistance instantly, so you can focus on reaching maximum intensity and making every second count.


Discover the perfect blend of strength, flexibility, and mindfulness with our yoga and Pilates classes. Whether you’re a beginner or an experienced practitioner, our sessions cater to all levels. Yoga focuses on enhancing your mind-body connection through breathwork and dynamic poses, promoting relaxation and inner peace. Pilates, on the other hand, emphasises core strength, stability and precise movements, improving posture and overall body alignment. Rejuvenate your body, reduce stress, and achieve a balanced, healthy lifestyle.

Cognitive test and habits review

Cognitive testing offers significant benefits, including enhancing cognitive abilities and promoting healthy mental habits. It establishes a cognitive baseline, informing personalised care plans and tailored strategies based on individual strengths. This testing aids in understanding learning styles, improving workplace efficiency, and boosting overall quality of life helping individuals to reach their full potential and maintain optimal mental well-being.


Whole body cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and reduce inflammation. In just 2-3 minutes of exposure to extreme cold (-110°C), you’ll experience increased energy, pain relief, and other benefits. Regular sessions enhance circulation, boost the immune system, and increase metabolism. Endorphin release improves mood and skin health. Many athletes use cryotherapy daily for its effective, long-lasting results.

Electric Muscle Stimulation (EMS)

EMS is time-efficient offering the benefits of a 90-minute workout in just 20 minutes, twice a week. It enhances muscle strength, tone and endurance, boosts metabolism, supports joint-friendly exercise, improves circulation, aids rehabilitation and increases flexibility and mobility. Electric Muscle Stimulation (EMS) induces muscle contractions using electric impulses delivered through electrodes on the skin. This activates more muscle fibres than traditional training making EMS ideal for conditioning and strengthening.

Epigenetic DNA test

An epigenetic DNA test offers several benefits, including personalised health insights and tailored recommendations based on your genetic predispositions. It identifies potential health risks early for proactive management and suggests diet and exercise plans aligned with your genetic makeup. Additionally, it provides insights into how your environment and lifestyle impact gene expression, helping to create a personalised plan for improved health and well-being. Regular testing guides effective health strategies.

Epigenetic test (every 6 months)

Regular epigenetic testing offers ongoing personalised health insights and tailored recommendations. It helps identify potential health risks early for proactive management and continually optimises diet and exercise plans based on your genetic makeup. This frequent testing provides valuable insights into how your environment and lifestyle impact gene expression, allowing for the creation of a personalised plan for sustained health and well-being, guiding effective and adaptive health strategies.

Hot Sauna

A Finnish hot sauna offers numerous benefits, including detoxification through sweating, improved circulation, and muscle relaxation for faster recovery. It also reduces stress, boosts skin health, strengthens the immune system, and enhances sleep quality. Operating at higher temperatures (70°C to 100°C), it promotes intense sweating and a vigorous cardiovascular workout. Regular use supports overall wellness, aids in pain relief, and promotes mental relaxation and resilience.

Hyperbaric chamber therapy

Hyperbaric chambers offer numerous benefits, including faster recovery from injuries and surgeries, improved oxygenation for tissue repair and reduced inflammation. They also strengthen the immune system, support cognitive function and mental clarity, enhance athletic performance and alleviate chronic pain. Regular use of hyperbaric chambers can significantly improve healing, recovery, and overall health.

Ice bath

Using an ice bath offers several benefits, including easing muscle pain and soreness after intense exercise, lowering inflammation and swelling in muscles and joints, and speeding up recovery time by reducing muscle fatigue. It also stimulates blood flow and enhances circulation, builds resilience and mental toughness through cold exposure, and provides temporary relief from acute pain. Ice baths strengthen the immune system by stimulating cold shock proteins. Regular use of ice baths can aid in recovery, reduce inflammation, and enhance overall athletic performance.

Infrared sauna

Infrared saunas operate at lower temperatures (48°C to 60°C), providing a more comfortable and gentler experience. They offer deeper heat penetration for better pain relief, muscle recovery and skin health, and induce intense sweating for effective detoxification. Infrared saunas provide health benefits like improved circulation, reduced blood pressure, enhanced relaxation, better sleep, and aids weight loss.

Metabolic test, VO2, cardio test and doctor review

Combining metabolic testing with VO2 max and cardio testing provides a holistic view of your health and fitness. This comprehensive approach allows for personalised fitness and nutrition plans, identifies optimal training zones and determines precise calorie needs. It enhances cardiovascular health, ensures efficient workouts, and tracks progress over time. Additionally, it helps prevent injuries by identifying potential weaknesses and imbalances, leading to improved overall performance and well-being.

Microbiome test

Our comprehensive microbiome testing service identifies specific dietary needs, diagnoses digestive issues, supports immune function, aids in weight management, improves mental health and prevents chronic diseases. Our expert nutritionists review your results, providing personalised nutrition plans and comprehensive health advice. We track your progress, adjust plans as needed, and offer ongoing education and support.


Working with our in-house nutritionist, we develop a personalised nutrition plan to ensure you get the right nutrients to manage your health effectively. By addressing your unique health needs, you’ll experience more energy, better digestion, improved mood and cognitive function and prevent chronic diseases.

Recovery compression therapy

Compression therapy works on the lymphatic system by applying controlled pressure to the limbs, promoting lymphatic drainage. This reduces swelling and inflammation, removes toxins and waste, and supports lymphatic health. Compression therapy boots improve circulation, enhances nutrient delivery to muscles, speeds up recovery, and provides pain relief from conditions like arthritis and varicose veins. They also enhance athletic performance, prevent DVT and improve flexibility and mobility.

Red Light therapy

Red light therapy booths work by emitting red and near-infrared light, which is absorbed by the mitochondria in cells. This absorption enhances cellular function and regeneration. The red light also increases collagen production, improves skin elasticity, reduces wrinkles and speeds up wound healing. Additionally, it reduces oxidative stress and inflammation, improves circulation and alleviates pain by promoting tissue repair.

Social Hub Cafe

Our lounge offers a cosy and inviting atmosphere to relax in. Serving a variety of light bites, delicious smoothies and protein shakes, along with freshly brewed coffee and a selection of fine teas. Whether you’re grabbing a quick snack or settling in for a leisurely catch-up, our cafe is a welcoming and comfortable spot to hang out and meet like minded members.

Training/Rehabilitation Pool

Our indoor swim spa provides you with a versatile workout, combining swimming and running for a full-body, low-impact exercise. It improves cardiovascular health and endurance while being gentle on the joints, making it ideal for those struggling with joint issues. The swim spa supports rehabilitation from injuries.


Using Vasper provides numerous benefits, including achieving a 2-hour workout in just 21 minutes, leaving you energised and rejuvenated while reducing body aches and pains. It boosts anabolic hormones, enhances metabolic function, and reduces inflammation. Vasper improves cognitive health, sleep quality, focus, and energy levels. Its low-impact design supports better performance and faster recovery, making it ideal for athletes and individuals with injuries, promoting overall health and well-being.

Weights room

Using free weights in a gym enhances muscle strength and mass, improves balance and stability by engaging stabiliser muscles and increases bone density, reducing the risk of osteoporosis. Free weights allow for a full range of motion and functional fitness, mimicking real-life movements. They also boost core strength, improving overall stability and posture. Free weights are suitable for all fitness levels.


With the opening of our new state-of-the-art longevity and wellness studio in Esher, we want you to become a valued member of The FIT Partnership community. We are offering an exclusive opportunity to join us in our Founding Membership program.
Founding Membership Benefits:
  • Exclusive 3-Year Membership
    – Enjoy a 30% discount on the annual membership price for three years.
    – Experience our premier wellness and longevity services at an unparalleled value.
  • Fit 4 Future Longevity Protocol
    – Access our comprehensive Fit 4 Future protocol, designed to optimise your health and well-being through comprehensive health testing and cutting-edge technologies crafted into a personalised wellness plan.
  • Personal Locker
    – Enjoy the convenience of a personal locker, giving you a private space to store your belongings securely.
  • Transferable Membership
    – Flexibility to transfer your membership, allowing you to share the benefits with family or friends.
  • Membership Resale Option
    – The unique ability to sell your Founding Membership, offering you both flexibility and investment potential.
  • Priority Access and Exclusive Events
    Gain priority access to our facilities and services, ensuring you enjoy the best our studio has to offer. Receive invitations to exclusive events, connecting you with a community of like-minded individuals committed to longevity and wellness. Be part of a group dedicated to Ageing Well and Living Better. Embrace a future of health and vitality. Secure your Founding Membership today and take the first step towards a transformative wellness journey.

By working with our team of Functional Practitioners

You can stop being reactive to the physical challenges you’re experiencing. Instead feel confident about your future knowing you’ve taken control of your health
  • Acupuncturist
  • Body sculpting
  • Chiropractor
  • Homeopath
  • IV therapist
  • Mental health
  • Natural body treatments
  • Nutritionist
  • Osteopath
  • Personal Trainers
  • Physiotherapist
  • Private GP
  • Women’s health specialist

Experience a new era of personal health

We believe you deserve to feel great, live in your best body and enjoy a high quality life for as long as possible. And it’s never too late to transform your health and your life.

We offer a comprehensive, personalised 12-month program designed to meet your unique health needs. From the moment you step into our studio, you’ll receive a tailored health plan that incorporates the latest in health and wellness technology.

Whether it’s reducing inflammation through cryotherapy, boosting your energy with infrared sauna sessions or improving your strength and mobility with targeted training, our solutions are designed to help you feel your very best.

Find the membership that is right for you