Zen Shiatsu is a traditional Japanese bodywork method rooted in the principles of acupuncture and Traditional Chinese Medicine (TCM). It has evolved into a dynamic healing modality, weaving together movement, meditation, and deep connection. Imagine it as fine-tuning an instrument: when your qi (vital energy) flows freely throughout the body, harmony reigns, and pain or dis-ease dissipates naturally.

Shiatsu is incredibly effective for addressing various forms of disharmony, treating common injuries, chronic pain, and easing emotional and mental tension.

My path to Shiatsu began in 2014 with an intensive yoga teacher training with Strala. I’m so grateful to have found Strala, a modern yoga style beautifully rooted in Chinese and Japanese medicine, Tai Chi, Yoga, and Qigong. Through advanced training, I absorbed shiatsu techniques—learning how to move, connect, sense, see, and interact with specific areas, meridians, and points. This ignited my passion for Chinese Medicine, inspiring me to continue my studies with Strala, Yoga Medicine and BSY.

I love sharing the timeless insights of Eastern philosophy and practices with my clients. Together, we can uncover the root cause of any disharmony and return to the path of optimal health and happiness.

Beyond Zen Shiatsu, I also offer TCM Holistic Health Programmes, Seasonal Yoga and Qigong, Specialist Therapeutic Yoga, and a range of insightful webinars and workshops on Sleep, Mental Health, and Female Health.

Zen Shiatsu is a fully clothed meditative massage conducted on a futon. Clients wear comfortable, moveable clothing.