Stillll Foot Space
Live quietly in the moment and see the beauty of all before you. The future will take care of itself”” ~ (P. Yogananda)
With over 23 years of experience as a holistic therapist, my passion is helping people find ‘stillness’ in their day and helping make their life feel brighter.
To enable me to help support my clients as best as I can. Over the years I have trained as a nutritional therapist, a mental health first aider, a pilates instructor and trained in yoga (including breathwork, mindfulness and teaching both children and adults). I also studied psychology in golf and sports management. I recently started training as a Jay Shetty Certified Life Coach.
In a life where most things are available to us so quickly and at the touch of a button. I believe the path to finding more happiness is by finding more stillness. Sometimes insecurity can be loud, but our passion whispers. Our freedom can be found by the way we react to things around us and being ‘STILL’ so we can find and follow our passion.
My passion is being a holistic therapist. My favourite quote‘and song is ‘Let it Be’. So Trust the process please and find some STILL when you can.
With Love and Health,
Karina MFHT “
