Cryotherapy
Experience the rejuvenating power of cryotherapy, where extreme cold temperature of -110°C is used to accelerate muscle recovery, reduce inflammation, and enhance overall vitality. This cutting-edge treatment invigorates both body and mind, helping you to feel revitalised and ready to conquer your wellness goals.
Infrared Sauna
Step into our infrared sauna and bask in soothing warmth that penetrates deep into your skin. This innovative therapy promotes detoxification, improves circulation, and reduces stress, leaving you refreshed, relaxed, and rejuvenated from the inside out.
CAROL Bike
Maximise your workout efficiency with the CAROL bike, an AI-powered exercise experience that delivers the benefits of a full workout in just minutes. Perfect for busy lifestyles, this smart bike adapts to your fitness level, ensuring optimal results with minimal time investment.
Maximal Strength Training
A revolutionary strength and resistance machine for everybody. With one 15-30 minute workout per week we are able to maximise strength gains to help us age well. Lift more than you ever have in the safest way possible. Ideal for those looking for an alternative to weight training.
Compression Therapy
Boost circulation and speed up muscle recovery with our advanced compression therapy. Ideal for reducing swelling, enhancing flexibility, and supporting post-workout healing.
Red Light Therapy
Rejuvenate your skin and accelerate healing with red light therapy. This non-invasive treatment uses targeted wavelengths of light to promote cellular repair, reduce inflammation, and enhance your natural glow, helping you look and feel your best.
Vasper System
Unlock your full potential with the Vasper system, a revolutionary workout that combines compression, cooling, and interval training. This efficient, low-impact exercise enhances strength, stamina, and recovery, delivering results that go beyond traditional fitness routines.
Hyperbaric Chamber Therapy
Boost your body’s healing power with hyperbaric chamber therapy. By increasing oxygen levels in the bloodstream, this therapy speeds up recovery, reduces inflammation, and promotes overall wellness, making it a key component of any comprehensive health plan.
Longevity MOT
Achieve a longer, healthier life with a Personalised Longevity MOT. Combining cutting-edge testing with expert guidance, these plans are designed to help you get ahead of potential health issues, ensuring you thrive well into the future.
Electric Muscle Stimulation
Enhance your workouts with Electric Muscle Stimulation (EMS). This advanced technology activates more muscle fibres than traditional exercise, providing a more effective, efficient, and targeted workout that helps you achieve your fitness goals faster.
