Sauna Studies

Find out more about the science behind sauna use.

WHOLE BODY TREATMENT
 

Assessment of pelvic statics in patients with spinal overload syndrome treated in whole-body cryotherapy.

WHOLE BODY CRYOTHERAPY IN ATHLETES

Effectiveness of Whole Body Cryotherapy in relieving symptomatology of the whole set of inflammatory conditions that could affect an athlete.

DEPRESSIVE AND ANXIETY DISORDERS

Assess the efficacy of Whole-Body Cryotherapy as an experimental, adjunctive method of treating depressive and anxiety disorders.

TENNIS PLAYERS
 

Five-Day Whole-Body Cryostimulation, Blood Inflammatory Markers, and Performance in High-Ranking Professional Tennis Players.

COMBAT OBESITY : TRIGGERING THERMOGENESIS

Single sessions of tissue cryotherapy lead to significant loss of tissue volume in the time frame of hours.

RUNNERS
 

Effects of Whole-Body Cryotherapy vs. Far-Infrared vs. Passive Modalities on Recovery from Exercise-Induced Muscle Damage in Highly Trained Runners.