Studio tour
- Free
- About 30 minutes
- No obligation
See the studio and the technology, meet a member of the team and talk through your goals. No hard sell.
Longevity & Fitness Studio · Esher
Age Backwards
In 30 days or your money back
Strength training and recovery under one roof, with coaches who track your progress.
This isn’t a gym. It’s the future of fitness.
The FIT Partnership is a longevity and fitness studio at 50 High Street, Esher, with a gym, small-group classes and personal training alongside cryotherapy, hyperbaric oxygen, red light therapy, saunas and a rehabilitation pool. We’re redefining health with science-backed programmes that supercharge performance, slow ageing, and keep you doing what you love longer.
IS THIS YOU?
We built FIT Partnership for people who:
- Want results but have limited time
- Tried gyms before and never stuck with them
- Struggle with injuries or setbacks
- Are tired of fads and want a system that works
Start with a tour. Stay for the results.
No contracts on day one. Come and see it, try it properly, then decide.
Discovery Month
Age Backwards. In 30 days or your money back.
- £400
- Value over £1000
- Money back guarantee
A full induction, 12 classes, 12 cryotherapy sessions, 4 hyperbaric oxygen sessions, a 1:1 PT session, a guest day pass and unlimited access to the rest of the facility.
Membership
- From £295 a month
- Capped at 250 members
- Couples save 10%
Five memberships, from Core to Longevity 360. Save a month when you pay annually.
CUTTING-EDGE SERVICES FOR OPTIMAL HEALTH AND LONGEVITY
At FIT Partnership, a gym and longevity studio in Esher, we understand that achieving optimal health and longevity isn’t just about hitting the gym. It’s about a holistic experience, from personal training and cryotherapy to recovery, that addresses every aspect of your well-being.
Cryotherapy
Longevity | Metabolic Health | Performance
Whole-body cold exposure therapy to -110°C for 2-3 minutes.
Hyperbaric Chamber Therapy
Mitochondrial health | Cognitive function
Pure oxygen under pressure. Increase oxygen delivery and enhance cellular function.
Red Light Therapy
Mitochondrial health | Inflammation
Low-wavelength light penetrates skin to stimulate cellular repair.
Infrared Sauna
Cardiovascular health | Inflammation
Deep-penetrating heat therapy for tissue healing and detoxification.
Rehabilitation Pool
Stability | Strength | Recovery
Temperature-controlled pool for gentle movement and injury recovery.
Vasper System
Ultra-efficient | Cardiovascular health
Liquid cooling and compression system for 2 hours HIIT in 21 minutes.
CAROL Bike
Ultra-efficient | Cardiovascular health
AI-powered bike delivering a full cardio workout from just 8 minutes.
Maximal Strength Training
Ultra-efficient | Strength | | Metabolic health
Expert-guided full-body strength training. Lift 300% what you would on the gym floor, in just 15mins.
Functional Training
Strength | Stability | Metabolic health
Movement-based training for real-world strength and injury prevention.
Pilates
Stability | Strength | Mood boost
Low-impact exercise focusing on core strength, posture and flexibility.
Yoga
Vagal tone | Stability | Mood boost
Mindful movement practice combining breath, strength and flexibility.
Finnish Hot Sauna
Cardiovascular health | Recovery
Traditional high-heat sauna for cardiovascular conditioning, relaxation and detoxification.
Cold Water Therapy
Immune modulation | Cognitive function
Ice bath immersion for metabolic and immune system optimisation
Compression Therapy
Inflammation | Cardiovascular health |
Sequential pneumatic compression for enhanced circulation and recovery.
Electric Muscle Stimulation
Strength | Metabolic health | Ultra-efficient
Full-body workout using electrical impulses in 20 minutes.
Café
Immune modulation | Metabolic health
Fresh, nutrient-dense protein shakes and smoothies to fuel performance and recovery.
REAL RESULTS FROM REAL MEMBERS
Our members share their journeys of improved health, well-being, and longevity. Discover how The FIT Partnership has changed lives. Are you ready for us to change yours?
100% recommend FIT. The team are just brilliant. They know every member and go out of their way to be encouraging and to find ways to challenge you to get more out of your workout. Front of house team are also fabulous - always up for a chat. The facilities are exceptional, and understanding the science around longevity has been so interesting and motivating (excellent recommendation from Max to watch Chris Hemsworth's 'Limitless'). There's a variety of ways to work out which keeps it interesting, and the Boditrax machine is a great way to keep track of my progress. My husband has joined now and we go together, competing companionably over our scores! As a novice I found the 'intro to lifting' classes invaluable and now use the gym equipment confidently. Big thanks to the great guys on the gym floor and to Max for their warmth and dedication to ensuring a great experience and great outcomes.
Suzanne Street
Amazing place, The equipment is phenomenal, The support and guidance from the team is excellent, the high-quality of the instructors and team is evident from the first moment you enter. The FIT PARTNERSHIP supports health and longevity on another level. I am absolutely blown away by it !
Emma Makepeace
Finding The Fit Partnership has genuinely been one of the best things I've done for my health and wellbeing. I've been dealing with a number of health challenges, and for the first time in a long time I feel like I've found a place that doesn't just focus on fitness—it focuses on the whole person. From day one, I was welcomed with warmth, kindness and absolutely no judgement. Everyone has made me feel like I belong. I want to say a huge thank you to Max and George. They have both gone above and beyond to understand my health concerns, taking them seriously from the very beginning. Rather than giving me a generic programme, they've carefully adapted everything to suit my needs, always checking in, encouraging me and making sure I feel confident and supported. Their knowledge is exceptional, but what has impressed me most is how much they genuinely care about the people they work with. Every trainer I've met has been outstanding—professional, knowledgeable, motivating and incredibly approachable. There is such a positive energy throughout the whole team, and it's clear everyone shares the same passion for helping people become healthier, stronger and happier. The facilities are simply phenomenal. I can honestly say I've never experienced anything like them. Having world-class coaching alongside such an incredible range of recovery and longevity treatments under one roof is something truly special. Every visit feels like an investment in my long-term health, not just another workout. The Fit Partnership has completely changed the way I think about fitness. It's not about chasing quick results—it's about building a stronger, healthier body for life, and doing so with a team that genuinely wants you to succeed. Thank you to Max, George and every member of the team for creating such an exceptional environment. You've had a hugely positive impact on my health journey, and I couldn't recommend The Fit Partnership more highly. If you're looking for the very best, this is it.
L M
Fantastic facility, very knowledgeable team and welcoming community. Has definitely helped me progress my health following serious illness. Would highly recommend.
Eliza Thornton
I have just completed the 2 week trial. Great experience. I feel if I can afford it, it will get my fitness levels up massively. Super friendly atmosphere and best gym I've ever been to. Thanks joe
joe oliver
An amazing and completely different gym. There is a high-value personal touch and frequent follow-up regarding performance and goals. I have started boxing, and it is just amazing. High-intensity cardio with stress relief. I have so many more positive comments to write that I will definitely run out of space. I strongly recommend
Dr. Maria Papadopoulou
The FIT Partnership is a fantastic gym and somewhere I never thought I'd actually look forward to going. It's always clean, welcoming, and has such a friendly atmosphere where everyone knows you by name. Over the last year, I've lost more than 2 stone, and I genuinely couldn't have done it without their help. A huge thank you to everyone at FIT x
Gaby Kaltenbrun
I definitely have a love hate relationship with the Vasper! Always a tough workout but George stepped it up a gear today! Thankful for the incredible recovery facilities that the Fit Partnership offers.
Anna Orr
First class facility suitable for anyone that wants to improve their life. Fantastic recovery tools (3x sauna) ice baths, cryo, recovery boots, hyperbaric chamber & recovery pool. The gym is well equipped, the staff are extremely friendly and the place just had a great community element to it. Well done Max & team
Joe Smith
Common questions
What happens on a tour?
A member of the team will walk you round the whole studio and explain what each piece of technology is and what it does. Then you sit down together to talk about your health goals, any injuries or conditions, and how we can help. It takes about 30 minutes, it is free, and there is no obligation to join.
Do I need to be fit already?
No. Our members range from elite athletes to people who have not trained in years. Your plan is built around your starting point at your induction, and your trainer checks in regularly and adjusts it as you progress.
Is it OK for beginners, or after an injury?
Yes. Everything starts with a 1-to-1 induction, so we know where you are starting from before you train. Our practitioners have experience with ageing, injury rehabilitation and complex or chronic illness.
What does it cost?
The tour is free. Most people then start with a Discovery Month at £400 (value over £1000), with a money back guarantee if your Metabolic Age doesn't decrease in 30 days. Memberships start from £295 a month, and you save a month when you pay annually.
Where are you, and is there parking?
We are at 50 High Street, Esher, Surrey, KT10 9QY. On-street parking outside is free for 2 hours, and there are paid car parks nearby.
Studio tour
See it for yourself
Thirty minutes, no obligation. Walk round the studio, meet the team and talk through what you want to change.