Balkan Strength Machine Science - The F.I.T Partnership

Find out more about the science behind the Balkan Strength Machine .

Effects of Resistance Exercise
on Bone Health

Effects of Early Progressive Eccentric Exercise on Muscle Size and Function After Anterior Cruciate Ligament Reconstruction

An Eccentrically Biased Rehabilitation Program Early after TKA Surgery

Eccentric muscle action increases site-specific osteogenic response

Once-Weekly Resistance Exercise Improves Muscle Strength and Neuromuscular Performance in Older Adults

Resistance Exercise in Individuals With and Without Cardiovascular Disease