Your full range of specialist services
From advanced recovery therapies to functional training and health testing, our services are available to support every aspect of your wellbeing
Category
Category
Biohacking | Classes | Recovery
Experience our full longevity protocol and facilities commitment-free for one month.
Medical | Physical | Nutritional
Medical-grade health analysis to track biological age and optimise longevity bi-annually.
Longevity | Metabolic Health | Performance
Whole-body cold exposure therapy to -110°C for 2-3 minutes.
Cardiovascular health | Inflammation
Deep-penetrating heat therapy for tissue healing and detoxification.
Ultra-efficient | Cardiovascular health
AI-powered bike delivering a full cardio workout from just 8 minutes.
Ultra-efficient | Strength | | Metabolic health
Expert-guided full-body strength training. Lift 300% what you would on the gym floor, in just 15mins.
Cardiovascular health | Recovery
Traditional high-heat sauna for cardiovascular conditioning, relaxation and detoxification.
Inflammation | Cardiovascular health |
Sequential pneumatic compression for enhanced circulation and recovery.
Metabolic health | Hormonal balance
Bespoke dietary strategies tailored to your goals and biochemistry.
Stability | Strength | Mood boost
Low-impact exercise focusing on core strength, posture and flexibility.
Stability | Strength |Recovery
Temperature-controlled pool for gentle movement and injury recovery.
Mitochondrial health | Inflammation
Low-wavelength light penetrates skin to stimulate cellular repair.
Ultra-efficient | Cardiovascular health
Liquid cooling and compression system for 2 hours HIIT in 21 minutes.
Vagal tone | Stability | Mood boost
Mindful movement practice combining breath, strength and flexibility.
Mitochondrial health | Cognitive function
Pure oxygen under pressure. Increase oxygen delivery and enhance cellular function.
Strength | Stability | Metabolic health
Movement-based training for real-world strength and injury prevention.
Immune modulation | Cognitive function
Ice bath immersion for metabolic and immune system optimisation
Strength | Metabolic health | Ultra-efficient
Full-body workout using electrical impulses in 20 minutes.
Immune modulation | Metabolic health
Fresh, nutrient-dense protein shakes and smoothies to fuel performance and recovery.
