OUR CAROL BIKES ARE AVAILABLE TO LONGEVITY MEMBERS – NO BOOKING REQUIRED
CAROL’s AI-personalisation helps you push to your limits during the sprints. Like in a ‘fight or flight’ situation, your muscles are forced to mobilise about 25-30% of muscular glycogen—your emergency energy reserve—releasing key signalling molecules (AMPK and PGC-1a), telling your body it must get fitter and stronger.
You develop more mitochondria, your blood plasma volume increases, and your heart gets stronger. Resulting in increased aerobic and anaerobic capacity.