Classes and events
Our expert-led classes and events are open to everyone, no membership required. Book small-group training for strength, conditioning, mobility, breathwork, and recovery. Learn at practitioner-led workshops and talks. Choose a time that suits you.
- Classes
- Events
As winter gently releases its hold, join Lois for a Spring Equinox Reset and Renew event. On Sunday March 22nd 1:30pm to 4pm we will embrace the changing seasons with energising breathwork and grounding movement to awaken and create space for renewal. We align with the rhythms of nature and set our intentions for the months ahead through conscious breathwork, intention setting, intentional yang to yin yoga, guided meditation, aromatherapy and a deeply restorative sound bath. Join us to recharge, renew, reflect and connect.
Join the FIT community for a social golf day at the beautiful Leatherhead Golf Club! Enjoy 18 holes of golf, a snack and tea/coffee. Tickets £50.
Buy a Class Pack
Commit to your well-being and enjoy access to our dynamic and expertly led classes- from Reformer Pilates and Yoga to Boxing and Functional Strength.
Please note class packs do not include EMS training.
