Discovery Month
Trainers who know your name and your goals, regular check-ins on your plan, and a small, supportive community around you. Experience it for yourself.
Age Backwards. In 30 days or your money back. No obligation to join.
This isn't a big gym. That's the point.
A lot of our members came from bigger gyms and say the real difference is having trainers who actually know your name and your goals, regular check-ins on how your plan's going, and a small, supportive community around you. The best way to experience that for yourself is with our Discovery Month.
Is this you?
We built Discovery Month for people who:
- Came from a bigger gym and never felt known there
- Want training and recovery under one roof
- Want a plan built around them, with real check-ins
- Are thinking about joining but want to try it first
Trainers who know your name
Our trainers know who you are, what you're working towards and where you started. No queueing for machines, no being one face in a crowd.
Regular check‑ins on your plan
Your plan is built around you at your induction, then reviewed as you go. If something isn't working, we change it, not wait for you to notice.
A small, supportive community
Membership is capped, so you train alongside people who become familiar faces. Small classes, a friendly cafe and a team that notices when you turn up.
How your Discovery Month works
One month of training alongside recovery, starting with a proper conversation about you.
Your 1-to-1 induction
Sit down with one of our trainers for a longevity assessment and a Boditrax body composition report. We look at where you're starting from, what you want to change and how much time you actually have, then build your plan around that.
Train the way that suits you
Twelve small-group classes across Reformer Pilates, Functional Strength, Boxing and Yoga, a 1:1 PT session, plus full gym access for training on your own. Your trainer checks in regularly on how the plan's going and adjusts it as you progress.
Recover like a member
Twelve cryotherapy sessions and four hyperbaric oxygen therapy sessions, plus unlimited infrared and Finnish saunas, red light therapy, cold plunge and the rehabilitation pool. Recovery is built into your plan, not an add-on.
What's included in your Discovery Month?
Everything you need to find out what works
Unlimited access
- Full Gym Access Independent training.
- Red Light Therapy Cellular regeneration, skin health.
- Infrared Sauna Detoxification, cardiovascular optimisation.
- Finnish Sauna Heat stress adaptation, immune support.
- Cold Plunge Inflammation control, resilience building.
- Rehabilitation Pool Low-impact movement and recovery.
- Vasper HIIT 21-minute sessions (BFR).
- Carol Bike REHIIT 8-minute sessions.
Also included
- 1-2-1 Induction & Health Review Your personalised plan.
- Boditrax Health Report Body composition and metabolic health.
- 1:1 PT Session A personalised workout.
- 12 Small-Group Classes Reformer Pilates, Functional Strength, Boxing, Yoga.
- 12 Cryotherapy Sessions Two to three minutes at -110°C.
- 4 Hyperbaric Oxygen Therapy Sessions Four 60 minute sessions.
- 1 Guest Day Pass Bring a friend or family member for the day.
Your investment
£400
Value over £1000
Moneyback Guarantee - If your Metabolic Age doesn't decrease in 30 days, we'll refund you in full.
No obligation to continue after your Discovery Month ends.
Data-driven results from our clients.
My resting heart rate dropped 14 beats per minute in three weeks… I'm sleeping through the night for the first time in years.
- RHR: 72→58 bpm
- Sleep Quality Score: +16%
- Recovery Time: Reduced by ~40%
The results after just 30 days were beyond anything I expected. The combination of efficient training protocols and unlimited recovery access made this possible.
- Muscle Mass: +1.7kg
- Fat Mass: -6.4kg
- Metabolic Age: 43→29
Having joined FIT to aid my rehab after a serious accident, the past two months have transformed my recovery.
- Mobility: Independent walking achieved
- Strength: Back to pre-injury levels
- Mental Outlook: Transformed and positive
Who gets the most from Discovery Month?
The Performance Optimiser
Athlete or high-performer who is plateauing and time-poor.
- You'll use it to
- Test if medical-grade recovery and ultra-efficient protocols (Vasper, Carol) are the missing piece.
- You'll know it's working when
- Metrics improve (HRV, RHR) and you hit new PRs without adding volume.
The Longevity Investor
Proactive professional investing in metabolic and cognitive health.
- You'll use it to
- Discover protocols that optimise biomarkers and build a sustainable routine.
- You'll know it's working when
- RHR drops, HRV increases, brain fog disappears, energy is consistent.
The Recovery Seeker
Managing a chronic condition, injury, or seeking supportive therapies.
- You'll use it to
- Access medical-grade tech (HBOT, Red Light) affordably and test a structured approach.
- You'll know it's working when
- Inflammation improves, pain reduces, and you have measurable data.
What our members say
100% recommend FIT. The team are just brilliant. They know every member and go out of their way to be encouraging and to find ways to challenge you to get more out of your workout. Front of house team are also fabulous - always up for a chat. The facilities are exceptional, and understanding the science around longevity has been so interesting and motivating (excellent recommendation from Max to watch Chris Hemsworth's 'Limitless'). There's a variety of ways to work out which keeps it interesting, and the Boditrax machine is a great way to keep track of my progress. My husband has joined now and we go together, competing companionably over our scores! As a novice I found the 'intro to lifting' classes invaluable and now use the gym equipment confidently. Big thanks to the great guys on the gym floor and to Max for their warmth and dedication to ensuring a great experience and great outcomes.
Suzanne Street
Amazing place, The equipment is phenomenal, The support and guidance from the team is excellent, the high-quality of the instructors and team is evident from the first moment you enter. The FIT PARTNERSHIP supports health and longevity on another level. I am absolutely blown away by it !
Emma Makepeace
Finding The Fit Partnership has genuinely been one of the best things I've done for my health and wellbeing. I've been dealing with a number of health challenges, and for the first time in a long time I feel like I've found a place that doesn't just focus on fitness—it focuses on the whole person. From day one, I was welcomed with warmth, kindness and absolutely no judgement. Everyone has made me feel like I belong. I want to say a huge thank you to Max and George. They have both gone above and beyond to understand my health concerns, taking them seriously from the very beginning. Rather than giving me a generic programme, they've carefully adapted everything to suit my needs, always checking in, encouraging me and making sure I feel confident and supported. Their knowledge is exceptional, but what has impressed me most is how much they genuinely care about the people they work with. Every trainer I've met has been outstanding—professional, knowledgeable, motivating and incredibly approachable. There is such a positive energy throughout the whole team, and it's clear everyone shares the same passion for helping people become healthier, stronger and happier. The facilities are simply phenomenal. I can honestly say I've never experienced anything like them. Having world-class coaching alongside such an incredible range of recovery and longevity treatments under one roof is something truly special. Every visit feels like an investment in my long-term health, not just another workout. The Fit Partnership has completely changed the way I think about fitness. It's not about chasing quick results—it's about building a stronger, healthier body for life, and doing so with a team that genuinely wants you to succeed. Thank you to Max, George and every member of the team for creating such an exceptional environment. You've had a hugely positive impact on my health journey, and I couldn't recommend The Fit Partnership more highly. If you're looking for the very best, this is it.
L M
Fantastic facility, very knowledgeable team and welcoming community. Has definitely helped me progress my health following serious illness. Would highly recommend.
Eliza Thornton
I have just completed the 2 week trial. Great experience. I feel if I can afford it, it will get my fitness levels up massively. Super friendly atmosphere and best gym I've ever been to. Thanks joe
joe oliver
An amazing and completely different gym. There is a high-value personal touch and frequent follow-up regarding performance and goals. I have started boxing, and it is just amazing. High-intensity cardio with stress relief. I have so many more positive comments to write that I will definitely run out of space. I strongly recommend
Dr. Maria Papadopoulou
The FIT Partnership is a fantastic gym and somewhere I never thought I'd actually look forward to going. It's always clean, welcoming, and has such a friendly atmosphere where everyone knows you by name. Over the last year, I've lost more than 2 stone, and I genuinely couldn't have done it without their help. A huge thank you to everyone at FIT x
Gaby Kaltenbrun
I definitely have a love hate relationship with the Vasper! Always a tough workout but George stepped it up a gear today! Thankful for the incredible recovery facilities that the Fit Partnership offers.
Anna Orr
First class facility suitable for anyone that wants to improve their life. Fantastic recovery tools (3x sauna) ice baths, cryo, recovery boots, hyperbaric chamber & recovery pool. The gym is well equipped, the staff are extremely friendly and the place just had a great community element to it. Well done Max & team
Joe Smith
Frequently Asked Questions
Do I have to join afterwards?
No. There's no obligation to carry on to a full membership.
What if I don't see results?
Your Discovery Month comes with a money back guarantee: if your Metabolic Age doesn't decrease in 30 days, we'll refund you in full. There's no obligation to continue afterwards.
When does my month start?
Your month starts with your induction. Once you have bought your Discovery Month, email hello@thefitpartnership.co.uk or WhatsApp us on 01372 613027 to book it.
I'm not very fit. Is this too advanced for me?
Absolutely not. Discovery Month works for everyone from elite athletes to people managing injury and chronic conditions. Your plan is built around your starting point, and our practitioners have experience with ageing, injury rehabilitation and complex or chronic illness.
Can I look around first?
Yes. Book a free facility tour and we'll show you around and answer your questions.
Discovery Month
Ready to feel the difference?
Start with a 1-to-1 induction, a longevity assessment and a plan built around you. No obligation to join, and your money back if your Metabolic Age doesn't decrease in 30 days.