The Goddess Academy

My name is Colette Pienaar, and I’m the founder of The GODDESS Academy—a supportive space where motivated women come together to share ideas, grow, feel heard, and uplift one another.

Life is full of challenges, but we keep moving forward because time waits for no one. I believe our choices define us, and by focusing on what we can control, we create opportunities for lasting transformation. Through a step-by-step holistic approach, we can achieve the vibrant, fulfilling midlife we’ve always dreamed of.
My philosophy is rooted in the belief that wellness extends to all areas of life. It begins with celebrating our resilience and building on that strength. By setting clear goals, nourishing our bodies, prioritising movement, and allowing ourselves time to recover, we create a foundation for positive change. When we focus on what’s within our control, the rest naturally falls into place.

I understand that wellness isn’t just about physical fitness; it’s about balance in every aspect of life. Having navigated my own midlife transformation, I know the challenges of this stage firsthand. Yet, it’s within this perfect storm that we have an incredible opportunity to reinvent ourselves. Who you were yesterday isn’t who you are today—and tomorrow, you’ll evolve again. We grow, we change, and our priorities shift.

Midlife offers a powerful chance to create the future we envision. It all starts with understanding where you are, where you want to be, and crafting a step-by-step plan to get there. When we achieve balance across these areas, we unlock the door to true wellness.

I’m here to guide you through this process. I can show you how to take actionable steps toward better health and wellness in a simple, achievable way. Together, we’ll work through the 5 principles I teach, taking small but meaningful steps toward a life of vitality and joy.

Many thanks
Colette