Hot Therapy – Harnessing the Heat –Benefits of our Infrared Sauna: Muscle Relaxation Pain Relief Inflammation Reduction Boosts mood Promotes blood flow and circulation Improves sleep quality Promotes improved skin conditions Improves cardiovascular health Cold Therapy – Embracing the Chill: Reduce Swelling and Inflammation Pain Management Muscle Recovery and Reduced Soreness Joint Health Metabolism Boost...Read More
FITNESS // INNOVATION // TECHNOLOGY Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.