Hot Therapy – Harnessing the Heat –Benefits of our Infrared Sauna:
- Muscle Relaxation
- Pain Relief
- Inflammation Reduction
- Boosts mood
- Promotes blood flow and circulation
- Improves sleep quality
- Promotes improved skin conditions
- Improves cardiovascular health
Cold Therapy – Embracing the Chill:
- Reduce Swelling and Inflammation
- Pain Management
- Muscle Recovery and Reduced Soreness
- Joint Health
- Metabolism Boost and Weight Management:
- Reduced Fatigue and Increased Energy:
- Skin Rejuvenation:
- Inflammatory Skin Conditions:
- Boosted Immune System:
- Mood and Stress Management:
Combined Therapy – it’s important to find the right balance for combining the two, but together they can be a great way to boost your immune system, energy levels and de-stress – amongst so many other benefits.
Try a Hot & Cold Therapy Intro session together for £75 – book here
Or why not sign up for one of our unlimited memberships.
Our Unlimited Cryotherapy & Infrared Sauna subscription is £350 per month and gives you unlimited Cryotherapy & Infrared Sauna sessions – making it a great way to get through the winter and boost your immune system.
Or why not sign up for one of our unlimited memberships.
