Functional Training
Our gym area offers top-tier traditional equipment, available for use anytime. Whether you're focusing on strength, cardio, or endurance, enjoy the flexibility of working out on your schedule with expertly maintained, high-quality machines and free weights.
Traditional gym area
At The FIT Partnership, members have access to a state-of-the-art gym equipped with the latest traditional fitness machines and free weights, perfect for strength training and cardio. Alongside this, our facility features cutting-edge biohacking and advanced fitness equipment, ensuring a personalised, efficient workout experience that optimises both performance and recovery.
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Premium Eleiko equipment
Our state-of-the-art gym features premium equipment from Eleiko, including rigs, free weights, lifting sets, racks, kettlebells, and dumbbells. Designed for both beginners and advanced athletes, this world-class gear ensures a high-performance workout environment. Whether you're focused on strength training, functional fitness, or overall conditioning, Eleiko's top-tier equipment delivers the precision and durability needed for the ultimate fitness experience.
The ultimate fusion of fitness and longevity innovation
We combine the power of Eleiko's world-class gym equipment with cutting-edge biohacking technologies to create the most holistic and complete fitness and longevity centre in the area. From strength training with premium rigs and free weights to advanced recovery tools like cryotherapy and hyperbaric chambers, our integrated approach ensures every aspect of your health is optimised. This fusion of traditional fitness and advanced wellness makes us the ultimate destination for anyone serious about long-term health and peak performance.
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PilatesMore services
Explore the rest of The FIT Partnership's longevity and performance protocols.
Cryotherapy
Longevity | Metabolic Health | Performance
Whole-body cold exposure therapy to -110°C for 2-3 minutes.
Hyperbaric Chamber Therapy
Mitochondrial health | Cognitive function
Pure oxygen under pressure. Increase oxygen delivery and enhance cellular function.
Red Light Therapy
Mitochondrial health | Inflammation
Low-wavelength light penetrates skin to stimulate cellular repair.
Infrared Sauna
Cardiovascular health | Inflammation
Deep-penetrating heat therapy for tissue healing and detoxification.
Rehabilitation Pool
Stability | Strength | Recovery
Temperature-controlled pool for gentle movement and injury recovery.
Vasper System
Ultra-efficient | Cardiovascular health
Liquid cooling and compression system for 2 hours HIIT in 21 minutes.
CAROL Bike
Ultra-efficient | Cardiovascular health
AI-powered bike delivering a full cardio workout from just 8 minutes.
Maximal Strength Training
Ultra-efficient | Strength | | Metabolic health
Expert-guided full-body strength training. Lift 300% what you would on the gym floor, in just 15mins.
Functional Training
Strength | Stability | Metabolic health
Movement-based training for real-world strength and injury prevention.
Pilates
Stability | Strength | Mood boost
Low-impact exercise focusing on core strength, posture and flexibility.
Yoga
Vagal tone | Stability | Mood boost
Mindful movement practice combining breath, strength and flexibility.
Finnish Hot Sauna
Cardiovascular health | Recovery
Traditional high-heat sauna for cardiovascular conditioning, relaxation and detoxification.
Cold Water Therapy
Immune modulation | Cognitive function
Ice bath immersion for metabolic and immune system optimisation
Compression Therapy
Inflammation | Cardiovascular health |
Sequential pneumatic compression for enhanced circulation and recovery.
Electric Muscle Stimulation
Strength | Metabolic health | Ultra-efficient
Full-body workout using electrical impulses in 20 minutes.
Café
Immune modulation | Metabolic health
Fresh, nutrient-dense protein shakes and smoothies to fuel performance and recovery.
