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Biohacking

How we treat women’s health issues with alternative therapies and technology

With today being Every Woman Day, a day raising awareness for Women’s Health Problems… we thought it was time…

Celebrating the benefits of Lemon Juice in your diet

We heard it was National Lemon Juice Day, and of course we thought it was time we talked about the benefits of…

Lets explore environmental hormone disruptors

This week we are exploring ‘environmental hormone disruptors’. Aside from things we eat and drink there are th…

Plant based milks – What to look for

Its National Plant Based Milk Day….but ! BE AWARE ! – Whilst plant based milks can be a great addition to a wh…

Cryotherapy: Anti Aging Benefits

The Benefits of Cryotherapy for Anti-Aging

Benefits of fasting

Intermittent fasting and extended fasts offer numerous benefits for cell health, weight management, mood, slee…

Cortisol

Joey, from The Functional Edition is back with another guest nutrition blog…. Members can get 50% off a consul…

5 reasons to do maximal strength training

Unlock your strength potential with eccentric training using the revolutionary device from Fit Partnership! He…

Tips for balanced Blood Glucose Levels

Joey, from The Functional Edition is back with another guest nutrition blog…. Members can get 50% off a consul…

Recovery & Lymphatic Drainage Leggings

Whether you’re an elite athlete or an individual who is simply looking for solutions to combat the impact of d…

The Science behind Cryotherapy

Broadly-defined, cryotherapy refers to using cold exposure, in some form, for treatment. This can range from t…