Insights and tips from our wellness blog
Explore our blog for the latest insights, tips, and trends in health and wellness. Stay informed and inspired.
Advice
Celebrating the benefits of Lemon Juice in your diet
We heard it was National Lemon Juice Day, and of course we thought it was time we talked about the benefits of…
Advice
Lets explore environmental hormone disruptors
This week we are exploring ‘environmental hormone disruptors’. Aside from things we eat and drink there are th…
Advice
Plant based milks – What to look for
Its National Plant Based Milk Day….but ! BE AWARE ! – Whilst plant based milks can be a great addition to a wh…
Advice
Cryotherapy: Anti Aging Benefits
The Benefits of Cryotherapy for Anti-Aging
Advice
Benefits of fasting
Intermittent fasting and extended fasts offer numerous benefits for cell health, weight management, mood, slee…
Advice
Cortisol
Joey, from The Functional Edition is back with another guest nutrition blog…. Members can get 50% off a consul…
Advice
5 reasons to do maximal strength training
Unlock your strength potential with eccentric training using the revolutionary device from Fit Partnership! He…
Advice
Tips for balanced Blood Glucose Levels
Joey, from The Functional Edition is back with another guest nutrition blog…. Members can get 50% off a consul…
Advice
Recovery & Lymphatic Drainage Leggings
Whether you’re an elite athlete or an individual who is simply looking for solutions to combat the impact of d…
Cryotherapy
What is Vasper and what are the benefits?
The Vasper fitness technology, used by NASA, offers a range of notable benefits. According to a study conducte…
Advice
The Science behind Cryotherapy
Broadly-defined, cryotherapy refers to using cold exposure, in some form, for treatment. This can range from t…
Advice
The science behind Vasper
There are three scientific principles at the heart of the Vasper:
