Advice
Lets explore environmental hormone disruptors
This week we are exploring ‘environmental hormone disruptors’. Aside from things we eat and drink there are th…
Plant based milks – What to look for
Its National Plant Based Milk Day….but ! BE AWARE ! – Whilst plant based milks can be a great addition to a wh…
Cryotherapy: Anti Aging Benefits
The Benefits of Cryotherapy for Anti-Aging
Benefits of fasting
Intermittent fasting and extended fasts offer numerous benefits for cell health, weight management, mood, slee…
Cortisol
Joey, from The Functional Edition is back with another guest nutrition blog…. Members can get 50% off a consul…
5 reasons to do maximal strength training
Unlock your strength potential with eccentric training using the revolutionary device from Fit Partnership! He…
Tips for balanced Blood Glucose Levels
Joey, from The Functional Edition is back with another guest nutrition blog…. Members can get 50% off a consul…
Recovery & Lymphatic Drainage Leggings
Whether you’re an elite athlete or an individual who is simply looking for solutions to combat the impact of d…
The Science behind Cryotherapy
Broadly-defined, cryotherapy refers to using cold exposure, in some form, for treatment. This can range from t…
The science behind Vasper
There are three scientific principles at the heart of the Vasper:
