Studies done on the Vasper have consistently shown that participants see an increase in anabolic hormones, such as IGF-1 and testosterone, while simultaneously seeing a decrease in cortisol levels[17]. This is not easily done: often increased training demands cause the body additional stress, and so cortisol levels increase. Levels of anabolic hormones decrease with age,...Read More
Biohacking What is it? There are a few definitions of biohacking, but the original was that coined by Dave Asprey: “the art and science of changing the environment around you and inside of you, so that you have full control of your own biology”. Another definition is that of Tim Gray, the UK’s leading biohacker,...Read More
FITNESS // INNOVATION // TECHNOLOGY Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.
