In June, we welcomed Olympian Adam Burgess into the studio for an exclusive member only class on breathwork. We’re excited to confirm we have just secured the dates for him to return for a 6 week course this winter!
Adam Burgess, is an Olympic athlete and expert breathwork and performance specialist. He will be running weekly classes focusing on how to control and use your breath to benefit your long-term performance and longevity, from increasing oxygen efficiency, decreasing resting heart rate and increasing HRV.
We are excited for clients to be able to implement practices in their daily lives, share with friends and family, and implement outside of the studio in stressful situations when required.
Watch highlights from Adam’s last visit to the studio here.
Tickets for the course will be subject to availability, times and sign up information coming soon – so keep an eye on our App for more details. This will be a member only event, so if you have a friend who would benefit from this course, get them to sign up today (remember you can refer a friend and be rewarded – just let us know.
Save the dates for the Breathwork series
Sunday 5TH November
Sunday 12th November
Sunday 19th November
Sunday 26th November
Sunday 3rd December
Sunday 10th December
More details coming soon
See here for our referral programme – or select Refer a Friend on your profile in theapp.