07311 398336 Open 7 days a week
07311 398336 Open 7 days a week

Tag

nutrition

Cortisol

Lets talk cortisol - also known commonly as the stress hormone.
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Tips for balanced Blood Glucose Levels

Joey, from The Functional Edition is back with another guest nutrition blog….Members can get 50% off a consultation with Joey, ask a member of our team for details. Here are my top 5 tips to keep blood glucose levels balanced!  TIP 1: PRIORITISE PROTEIN AND FIBRE The best way to start the day is eating...
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