Joey & Lucy are back with their third episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk Heat Therapy & our Infrared SaunaRead More
Joey & Lucy are back with their second episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk Cold Therapy & Cryotherapy. Follow the podcast nowRead More
Joey and Lucy are up and running with a biohacking podcast from the sauna on a weekly basis – recorded in our Infrared Sauna. Please follow and listen for some useful tips to implement in and out of the studio – it is certainly going to put a smile on your face, but maybe avoid...Read More
Did you know that there’s a podcast ran from our Infrared Sauna every week?You might know the hosts from the studio, Joey and Lucy Tune in for their weekly biohacking podcast from the sauna. Please follow and listen for some useful tips to implement in and out of the studio – it is certainly going...Read More
The Science behind Cryotherapy Broadly-defined, cryotherapy refers to using cold exposure, in some form, for treatment. This can range from the whole-body cryotherapy that we offer at The Fit Partnership, to the small area cryotherapy used by doctors and dermatologists.Read More
Biohacking What is it? There are a few definitions of biohacking, but the original was that coined by Dave Asprey: “the art and science of changing the environment around you and inside of you, so that you have full control of your own biology”. Another definition is that of Tim Gray, the UK’s leading biohacker,...Read More
FITNESS // INNOVATION // TECHNOLOGY Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.
