F.I.T Member Lucy, who many of your members will know from the studio, has this week launched a new Lymphatic Drainage business just in time for the party season - which will beneficial for our longevity community in the Wimbledon area. www.lucyaskewlymphatics.co.uk...
This week Joey & Lucy invite NAD+ At Home to their podcast recorded in the The FIT Partnership Infrared Sauna. Find out more below https://open.spotify.com/episode/03CuXJVUPjFb9bZZGkgAvh
This week Joey & Lucy invite NAD+ AT Home into our Infrared Sauna for a chat!NAD is the hottest topic right now in the biohacking space listen below to find out more https://open.spotify.com/episode/03CuXJVUPjFb9bZZGkgAvh
This week Joey & Lucy recap the Biohacks so far and encourage their listeners to try at least on Biohack for 100 days. https://open.spotify.com/episode/6gBO5FUKZUsjQPQvBc41VE
This week, Joey and Lucy had Tony Wrighton in the sauna in the hot seat to talk all things Brain Biohacking! This week biohacking legend, Tony Wrighton, tells the ladies his story about how he got very sick and used his background in NLP (neuro-linguistic programming)...
This week, Joey and Lucy had one of the founders of WellEasy, Sonny, in the Sauna with them, talking about health foods. We’ve all felt a little overwhelmed when browsing the supermarket aisles - so many things branded as ‘healthy’ but on closer inspection they are...
Last week, we welcomed the Sweaty Betty Wimbledon Village team into the studio for a team wellness event. The "Betties" all got a taste of cryotherapy. Everyone had a great time, and we look forward to welcoming the team back in for regular wellness sessions. If you...
Max is back in the sauna with SweatyAF Podcast this week as they talk HIIT & Vasper! This week Max takes over the Podcast to ask Joey & Lucy what they know about vasper! We also chat more generally around HIIT, and obviously we get the odd protein fact in...
Joey & Lucy are back with their eleventh episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk about Oil pulling, and its a fun one full of giggles as they spend 20 mins of talking about putting stuff in their mouths. We challenge...
Joey & Lucy are back with their eleventh episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk all things Grounding ????????- one of Joey’s all time fav topics (she’s a hippie at heart) ✌???? But it’s not all flowers in our hair,...
