Joey, from The Functional Edition is back with another guest nutrition blog….Members can get 50% off a consultation with Joey, ask a member of our team for details. Here are my top 5 tips to keep blood glucose levels balanced! TIP 1: PRIORITISE PROTEIN AND FIBRE The best way to start the day is eating...Read More
Our owner and founder, Max, is this week’s special guest on the SweatyAF Podcast with Lucy & Joey. The podcast, recorded weekly at The F.I.T Partnership studio in Wimbledon talk Biohacking and all things health and fitness – all from the comfort (albeit it sweaty comfort) of our Infrared Sauna.Max and the ladies talk Intermittent...Read More
As Wimbledon 2023 is halfway through its first week – lets talk about the benefits of Cryotherapy for Tennis players (and athletes/active individuals). You don’t have to be an elite-level athlete to access the best recovery tools. The FIT Partnership’s is a space where everyone has access, no matter the level played. Cryotherapy can: reduce...Read More
FITNESS // INNOVATION // TECHNOLOGY Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.