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07311 398336 Open 7 days a week

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Wimbledon

Tips for balanced Blood Glucose Levels

Joey, from The Functional Edition is back with another guest nutrition blog….Members can get 50% off a consultation with Joey, ask a member of our team for details. Here are my top 5 tips to keep blood glucose levels balanced!  TIP 1: PRIORITISE PROTEIN AND FIBRE The best way to start the day is eating...
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The F.I.T Partnership is hiring!

We're recruiting new team members to join our Wimbledon studio!
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Tips on using Electrolytes

Electrolytes are an important part of a great hydration regime to keep your body healthy, read on to find out more!
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Max talks Strength Training on the SweatyAF Podcast

Our owner and founder, Max, is this week’s special guest on the SweatyAF Podcast with Lucy & Joey. The podcast, recorded weekly at The F.I.T Partnership studio in Wimbledon talk Biohacking and all things health and fitness – all from the comfort (albeit it sweaty comfort) of our Infrared Sauna.Max and the ladies talk Intermittent...
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Benefits of Cryotherapy for Tennis Players

As Wimbledon 2023 is halfway through its first week – lets talk about the benefits of Cryotherapy for Tennis players (and athletes/active individuals). You don’t have to be an elite-level athlete to access the best recovery tools. The FIT Partnership’s is a space where everyone has access, no matter the level played. Cryotherapy can: reduce...
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FITNESS // INNOVATION // TECHNOLOGY
Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.