Joey & Lucy are back with their sixth episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk Fasting
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Joey & Lucy are back with their sixth episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk Fasting
World Wellbeing Week is an annual event dedicated to promoting the overall well-being of individuals and communities worldwide. The week aims to raise awareness about the importance of well-being and encourage people to take actions that contribute to their physical, mental, and emotional health. It also aims to open discussions and sharing of knowledge and […]
Joey & Lucy are back with their fourth episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk Hormones & Mental Health
Joey & Lucy are back with their fourth episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk Hormones
Later this month, we welcome Olympian Adam Burgess into the studio for an exclusive member only ticketed class on breathwork.
Joey & Lucy are back with their third episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk Heat Therapy & our Infrared Sauna
Do you struggle with nutrition and fitting in a plan into a sustainable lifestyle? Then meet our new partner, thefunctionaledition – Joey!
Joey & Lucy are back with their second episode of their SweatyAF Podcast recorded in our Infrared Sauna. This week they talk Cold Therapy & Cryotherapy.
Studies have noted that sauna use is well-tolerated by most healthy adults and children, and that it may help lower blood pressure; improve cardiovascular function; provide relief to patients with asthma and chronic bronchitis; alleviate pain; improve joint mobility; and benefit patients with psoriasis.
Find out why you should try our Infrared Sauna!
Joey and Lucy are up and running with a biohacking podcast from the sauna on a weekly basis – recorded in our Infrared Sauna. Please follow and listen for some useful tips to implement in and out of the studio – it is certainly going to put a smile on your face, but maybe avoid […]