Just because it's a bank holiday doesn't mean your fitness goals have to take a backseat! Here are some tips to keep you moving even when you're out of your regular routine:Read More
Last week, we welcomed the Sweaty Betty Wimbledon Village team into the studio for a team wellness event. The “Betties” all got a taste of cryotherapy. Everyone had a great time, and we look forward to welcoming the team back in for regular wellness sessions. If you have a local business/office or sports team you’d...Read More
Joey, from The Functional Edition is back with another guest nutrition blog….Members can get 50% off a consultation with Joey, ask a member of our team for details. Here are my top 5 tips to keep blood glucose levels balanced! TIP 1: PRIORITISE PROTEIN AND FIBRE The best way to start the day is eating...Read More
FITNESS // INNOVATION // TECHNOLOGY Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.
