Last week, we welcomed the Sweaty Betty Wimbledon Village team into the studio for a team wellness event. The “Betties” all got a taste of cryotherapy. Everyone had a great time, and we look forward to welcoming the team back in for regular wellness...
This week we are exploring ‘environmental hormone disruptors’. Aside from things we eat and drink there are things in our environment or products we use that can have an adverse impact on our hormones – both male and female! This...
This week we are exploring ‘environmental hormone disruptors’. Aside from things we eat and drink there are things in our environment or products we use that can have an adverse impact on our hormones – both male and female! This...
Its National Plant Based Milk Day….but ! BE AWARE ! – Whilst plant based milks can be a great addition to a whole food diet (and you don’t have to be vegan to enjoy them!) you do have to know what you are looking for! Many of these products are branded as...