07311 398336 Open 7 days a week
07311 398336 Open 7 days a week

Day

September 26, 2023

Adam Burgess Breathwork Course Onsale Friday!

In June, we welcomed Olympian Adam Burgess into the studio for an exclusive member only class on breathwork.  We’re excited to confirm his 6 week course this winter will be onsale from Friday at midday via the FIT app. Adam Burgess, is an Olympic athlete and expert breathwork and performance specialist. He will be running...
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MAKING HEALTHY EATING AT HOME EASY

TIP 1: HAVE A GO-TO SET OF EASY AND QUICK RECIPES  There are so many online resources for quick meal ideas, get really good at making a handful of these and you’ll always have something to fall back on for last minute, quick and easy, but still nutritious meals! I love focusing on sauces, then...
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FITNESS // INNOVATION // TECHNOLOGY
Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.