07311 398336 Open 7 days a week
07311 398336 Open 7 days a week


March 21, 2024

Discover how good fats fuel your longevity journey.

5 Sources of healthy fats: Incorporating healthy fats such as avocado, cheese, dark chocolate, nuts and yoghurt into your diet benefits your overall well-being. Here are some of the key advantages: Skin and Hair Health Healthy fats contribute to supple, radiant skin and glossy hair by maintaining the skin’s moisture barrier and providing essential nutrients....
Read More

Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.