In June, we welcomed Olympian Adam Burgess into the studio for an exclusive member only class on breathwork. We’re excited to confirm his 6 week course this winter will be onsale from Friday at midday via the FIT app.
Adam Burgess, is an Olympic athlete and expert breathwork and performance specialist. He will be running weekly classes focusing on how to control and use your breath to benefit your long-term performance and longevity, from increasing oxygen efficiency, decreasing resting heart rate and increasing HRV.
We are excited for clients to be able to implement practices in their daily lives, share with friends and family, and implement outside of the studio in stressful situations when required.
Watch highlights from Adam’s last visit to the studio here.
Tickets for the course will be subject to availability and onsale this Friday from midday via The F.I.T Partnership App. This will be a member only event, so if you have a friend who would benefit from this course, get them to sign up today (remember you can refer a friend and be rewarded).
Dates for the forthcoming the Breathwork series
Sunday 5TH November
Sunday 12th November
Sunday 19th November
Sunday 26th November
Sunday 3rd December
Sunday 10th December
Tickets onsale Friday from midday – subject to availability. First come first served basis.