07311 398336 Open 7 days a week 2B Worple Road Mews, Wimbledon, SW19 4DB
07311 398336 Open 7 days a week 2B Worple Road Mews, Wimbledon, SW19 4DB

Episode 11 of SweatyAF: GROUNDING / EARTHING

Joey & Lucy are back with their eleventh episode of their SweatyAF Podcast recorded in our Infrared Sauna.

This week they talk all things Grounding 🦶🏼- one of Joey’s all time fav topics (she’s a hippie at heart) ✌🏼

But it’s not all flowers in our hair, there is some REALLY good science behind this and it’s showing amazing whole body benefits from reduced inflammation, to improved sleep and an energy boost.

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