Whilst Golf is a fairly low-impact sport, players can still experience injuries, often caused by overuse, improper technique, or accidents. How can Cryotherapy and other forms of Cold Therapy help promoting healing, reducing inflammation, and pain for golfers? Cryotherapy can provide relief from musculoskeletal pain. It relaxes the body and helps to reduce or even...Read More
The Benefits of Cryotherapy for Anti-Aging Cryotherapy, which literally translates to “cold therapy,” has been used for centuries in various forms to treat ailments and enhance physical recovery. From ancient ice packs to modern whole-body cryo chambers, the essence of using cold temperatures to deliver therapeutic benefits has remained consistent. Over recent years, there has...Read More
FITNESS // INNOVATION // TECHNOLOGY Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.