07792 426371 Open 7 days a week
07792 426371 Open 7 days a week

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FitPartnership

5 reasons to do maximal strength training

Unlock your strength potential with eccentric training using the revolutionary device from Fit Partnership! 💪 Here are 5 key benefits of maximal strength training in the eccentric phase: 1️⃣ Increased muscle hypertrophy: Eccentric training targets muscle fibers in a unique way, leading to greater muscle growth and size compared to traditional training methods. 2️⃣ Enhanced...
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Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.