07792 426371 Open 7 days a week
07792 426371 Open 7 days a week



5 reasons to do maximal strength training

Unlock your strength potential with eccentric training using the revolutionary device from Fit Partnership! 💪 Here are 5 key benefits of maximal strength training in the eccentric phase: 1️⃣ Increased muscle hypertrophy: Eccentric training targets muscle fibers in a unique way, leading to greater muscle growth and size compared to traditional training methods. 2️⃣ Enhanced...
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