Joey, from The Functional Edition is back with another guest nutrition blog….Members can get 50% off a consultation with Joey, ask a member of our team for details. Here are my top 5 tips to keep blood glucose levels balanced! TIP 1: PRIORITISE PROTEIN AND...
Electrolytes are an important part of a great hydration regime to keep your body healthy. Electrolytes are a group of minerals that carry an electric charge when dissolved in water or other bodily fluids and are essential for various physiological functions. The...