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07792 426371 Open 7 days a week

Tag

nutrition tips

Plant based milks – What to look for

Not all plant based milks are made equal... here's what to look out for when choosing your milks for optimal health benefits!
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Tips for balanced Blood Glucose Levels

Joey, from The Functional Edition is back with another guest nutrition blog….Members can get 50% off a consultation with Joey, ask a member of our team for details. Here are my top 5 tips to keep blood glucose levels balanced!  TIP 1: PRIORITISE PROTEIN AND FIBRE The best way to start the day is eating...
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