07311 398336 Open 7 days a week 2B Worple Road Mews, Wimbledon, SW19 4DB
07311 398336 Open 7 days a week 2B Worple Road Mews, Wimbledon, SW19 4DB

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the functional edition

Intermittent Fasting

Find out more about Intermittent Fasting and watch a great recommended podcast by Andrew Huberman on Fasting & Circadian Health
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Lets explore environmental hormone disruptors

This week we are exploring 'environmental hormone disruptors' and how you can minimise exposure
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Plant based milks – What to look for

Not all plant based milks are made equal... here's what to look out for when choosing your milks for optimal health benefits!
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Cortisol

Lets talk cortisol - also known commonly as the stress hormone.
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Tips for balanced Blood Glucose Levels

Joey, from The Functional Edition is back with another guest nutrition blog….Members can get 50% off a consultation with Joey, ask a member of our team for details. Here are my top 5 tips to keep blood glucose levels balanced!  TIP 1: PRIORITISE PROTEIN AND FIBRE The best way to start the day is eating...
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FITNESS // INNOVATION // TECHNOLOGY
Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.