How often do you charge your phone? Probably every day? But how often do you consciously think about recharging yourself? We know there are core fundamentals which include daily movement, proper nutrition and good sleep which keep us charged to a basic level each day, but then there are small, daily habits that help to ‘top up’ that...Read More
With our Breathwork course with Olympian Adam Burgess starting this week, let’s talk about Breathwork. What is breath work?Breathwork, a practice that involves intentional manipulation and awareness of one’s breathing patterns, holds immense significance in both ancient traditions and modern therapeutic techniques. Here are some of the reasons why breath work is important: Physical Health:...Read More
A great opportunity to join the team of The F.I.T Partnership in Wimbledon. This would suit a Personal Trainer or individual from the leisure or spa industry who is looking for a new challenge. We are currently looking for one part-time member of the team who can work 2-3 8h shifts per week, including one...Read More
The F.I.T Partnership has a host of hyperice equipment and is an official reseller - all technologies are complimentary with all memberships and are amazing to get blood flowing around the body and prime the body for exercise!Read More
FITNESS // INNOVATION // TECHNOLOGY Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.