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07311 398336 Open 7 days a week

Tag

yoga

How Vasper can help you improve your Yoga Practice

Did you know physical yoga practice is not only about flexibility but about strength too? Our facilities work great with non studio activities such as Yoga, Pilates, Sports, gym work outs, daily life. For World Yoga Day today here’s some insight to how Vasper helped former member Annette Wilk improve her yoga practice. View this...
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The 5 Tibetan Rites – Wellbeing exercises

With today being World Mental Health Day we wanted to share a few options for better wellbeing and some great options for improving your overall health inside and out! The “Five Tibetan Rites” are a series of exercises reported to be more than 2,500 years old and are said to be a form of Tibetan...
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FITNESS // INNOVATION // TECHNOLOGY
Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.