These are just a few of the symptoms that Cryotherapy can help with. Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout the body. After just 2-3 minutes of exposure to the extreme cold (3 minutes max), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits.
Our Cryotherapy chamber is -110 Degrees Celsius, and our pre-chamber is -60. The body releases endorphins at this cold temperature, which helps to reduce stress and also activates the body’s natural pain-relief system.
After one session, the benefits will become evident almost right away. If done regularly, it becomes more effective and with longer lasting effects. In fact, many athletes use cryotherapy two times a day.