07311 398336 Open 7 days a week
07311 398336 Open 7 days a week

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anxiety

How Cryotherapy can help Depression & Anxiety

You already know by now that Cryotherapy is great for inflammation and muscle recovery. However did you know its also a great way to treat anxiety and mental health disorders? Countless studies have linked inflammation to depression and anxiety. when our bodies are constantly fighting to restore homeostasis, our hormones go out of whack. More...
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FITNESS // INNOVATION // TECHNOLOGY
Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.