07311 398336 Open 7 days a week 2B Worple Road Mews, Wimbledon, SW19 4DB
07311 398336 Open 7 days a week 2B Worple Road Mews, Wimbledon, SW19 4DB

Tag

breathwork

Breathwork Course Schedule – STARTS SUNDAY

Still not decided if you want to sign up for our Breathwork Course with Olympian Adam Burgess? Here’s a run down of what each will include. You can still book tickets for the full 5 weeks or individual weeks via the APP or by clicking here: BOOK NOW Inspired Breath Academy x The F.i.t Partnership...
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The importance of Breathwork

With our Breathwork course with Olympian Adam Burgess starting this week, let’s talk about Breathwork. What is breath work?Breathwork, a practice that involves intentional manipulation and awareness of one’s breathing patterns, holds immense significance in both ancient traditions and modern therapeutic techniques. Here are some of the reasons why breath work is important: Physical Health:...
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Adam Burgess Breathwork Course Onsale Friday!

In June, we welcomed Olympian Adam Burgess into the studio for an exclusive member only class on breathwork.  We’re excited to confirm his 6 week course this winter will be onsale from Friday at midday via the FIT app. Adam Burgess, is an Olympic athlete and expert breathwork and performance specialist. He will be running...
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FITNESS // INNOVATION // TECHNOLOGY
Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.