07311 398336 Open 7 days a week 2B Worple Road Mews, Wimbledon, SW19 4DB
07311 398336 Open 7 days a week 2B Worple Road Mews, Wimbledon, SW19 4DB

Tag

fitness

International Mens Day

Happy International Men’s Day!  Today, let’s celebrate the incredible strength, resilience, and vitality that define the men in our lives. In honour of the day, let’s talk about a key aspect that contributes to a man’s well-being: Health and Longevity. ‍♂ 1️⃣ Move Your Body: Incorporate regular exercise into your routine. Whether it’s hitting the...
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Back to School: Time to take back control parents!

Returning to school can be a hectic and stressful time for mums and dads across South West London. Between juggling school schedules, extracurricular activities, and daily routines, many parents can feel overwhelmed. Regular exercise can offer a wide range of health benefits for “back-to-school” parents.Here are some of the key benefits: Mental Well-being: Exercise has...
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Lets explore environmental hormone disruptors

This week we are exploring 'environmental hormone disruptors' and how you can minimise exposure
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Cortisol

Lets talk cortisol - also known commonly as the stress hormone.
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Recovery & Lymphatic Drainage Leggings

The F.I.T Partnership has a host of hyperice equipment and is an official reseller - all technologies are complimentary with all memberships and are amazing to get blood flowing around the body and prime the body for exercise!
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FITNESS // INNOVATION // TECHNOLOGY
Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.