Last night we hosted our member Christmas Party at Bone Idyll in Kingston, it was great to see so many new members – and we hope you all had a great time!. Don’t forget those Electrolytes today! View this post on Instagram A post shared by The F.I.T. Partnership (@thefitpartnership) Check out Bone Idyll here...Read More
We are all bio-individual and what might spike one person’s blood glucose levels, wouldn’t really affect another, because we have unique genetics, epigenetics, microbiome….the list goes on….so if you really want to understand yourself a blood glucose monitor is a great way to get some metrics! There are however some relatively widely accepted hacks that...Read More
FITNESS // INNOVATION // TECHNOLOGY Home to London's largest Cryotherapy Chamber, The Balkan Strength Machine, The CAROL Bike, Vasper, Red Light Therapy and Infrared Sauna, try it for yourself at our Wimbledon Studio.